Stress Management

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Stress Management
Course Aims: This course will seek to teach delegates how to cope with and manage their stress, and is ideal for anybody working within a particularly stressful environment.

Course Content Includes
Definitions of stress
Causes of stress
Coping with stress
Short and Long term solutions
Risk Assessment
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Duration

Duration
½ Day(s) – 3 hrs

Course Dates
The are currently no dates for this course.

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Special Offers
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In-house Pricing
Please contact us for in-house pricing for courses of up to 12 delegates

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